How To Identify Your Values
Did you know that values influence your behaviour, relationships, andĀ every day life?
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Hi there! I'm Jane McKenna, a career coach and partner coach with Careering Into Motherhood. In this video, I'll be sharing what values are and we will go through the exercise. Through this video, I aim to provide you with valuable insights and practical tips to help you identify your core values. So grab your notebook, eliminate distractions, and let's dive in!
Download the Values ListNICE TO MEET YOU
I'm Jane McKenna
Prior to becoming a coach, I had a 20-year career in retail, holding senior positions across operations, merchandising and international partnerships. I travelled the world and managed teams in the UK, US and Europe.
Throughout my years in retail, I always enjoyed developing others to be their best. After a period of reflection on my own career journey, I realised I had the opportunity to retrain and make a difference to other women experiencing the same challenges, juggling motherhood and careers.
As a coach, I am supportive, encouraging and intuitive, and I bring my many years of experience to help you revaluate what is important to you and return to work with confidence.
Ā
"Really helped me think about my values and how they relate to my current job and life and also how currently some of my values aren't being met. Importantly it let me think about what next steps I need to take to try and work towards aligning my work life with my values.
Really valuable to have that guidance to look at values, and to hear from others on the call about their reflections.Ā "
- Coaching session attendee
"I loved the opportunity to take time for ourselves, amongst like minded people, to focus on something so important to our lives and careers. And the structure of Jane's session was a great balance of information and guidance, and hands on action and reflection."
-Ā Coaching session attendee
"I found Janeās coaching method supportive and constructive. I enjoyed exploring what my work values were and what I can do about these now and in the future."