Smashing Maternal Guilt to Redefine Your Motherhood Journey

 

A poll in our Facebook community found that 57% of mothers feel guilt every single day. That is a lot of mum guilt.

If you learn where these emotions come from, you can also learn to move past them and flourish.

LEARN MORE ABOUT BELINDA
NICE TO MEET YOU

I'm Belinda Batt

I worked in PR and Marketing for 20+ years, working in various in-house and agency-based executive and managerial positions across the corporate and charity sectors in the UK and Belgium. After I becoming a mother in 2018 I re-trained as a coach for mothers, with the aim of supporting mothers’ well-being.

I use evidence-based coaching and positive psychological tools to support mothers in feeling less alone, less inadequate, more fulfilled and more in control of life - enabling them to flourish.

"I would highly recommend coaching with Belinda to all mothers who feel the need to be heard, who want to understand personal and societal foundations of guilt and shame and how to re-prioritise self-care."

- Candice, wanting to improve her well-being ahead of returning to work.

"Belinda helped me find a new work identity and develop a vision of the flourishing working mother, as well as practical steps to avoid stress. Two weeks into my new role, I really notice how helpful the coaching was. And I enjoy the time I spend with my son....No mother guilt or stress so far."

- Kristiane, wanting to flourish back at work and tackle mum guilt.

"I really enjoyed Belinda's course. The content was very practical, especially the different positive psychology interventions that can easily fit into the lives of busy mothers. The coaching session with Belinda was helpful to pinpoint my needs and clarify them so I could take specific actions. I also enjoyed the group calls, exchanging with other mothers and feeling less alone with the struggles but also the joys of motherhood."

- Lynn, wanting to learn tools to improve her overall well-being and connect with other mums
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